Reflect, learn, grow

Evidence-based mental health care tailored to your needs

For over 15 years, I have had the pleasure and the privilege to support adults with their psychological health.

My goals have always been to help my clients:

  • understand themselves,

  • improve their mental health, and

  • create meaningful change in their lives.

I am available for face-to-face appointments in Hurstville and Sydney CBD. I also offer telehealth appointments on a case-by-case basis. I ask that all first appointments with me are face-to-face.

If you are interested in working with me, please see the bookings page for further information.

  • I am a clinical psychologist and have spent the last 15 years working in a role that I absolutely love.

    I have worked in both public and private health settings across different parts of Sydney, supporting people with different backgrounds and life experiences. I believe this diverse experience has enriched the way I work with my clients, and I am grateful for it.

  • Respect, curiosity, warmth, transparency, and collaboration are central to how I work with my clients.

    I take the time to get to know each person I work with - their struggles, their history, and their goals. Then, I develop an individually-tailored treatment plan suited to their needs. Along the journey of working together, I check in with my clients to make sure what we're doing is making a positive difference.

  • I work with people aged 21 years and over, assisting them with anxiety, low mood, depression, stress, burn out, perfectionism, self-criticism, procrastination, grief, chronic health issues, low self-esteem, and relational issues.

If you are requiring urgent assistance, please dial 000 or go to the emergency department of your nearest hospital.

Acknowledgement of Country

I acknowledge the Traditional Custodians of the land on which I work, the Bidjgal people and the Gadigal people of the Eora Nation.
I pay my respects to Elders past, present, and emerging.

Disclaimer

Please note that the information provided on this website is general in nature and should not be used as advice specific to your needs. For health care specific to your needs and circumstances, please consult your health professional.